EVENTS + WORKSHOPS + TRAININGS
Cleanses, Yoga and Healing Workshops
The Yin Method w/LK
The Yin Method w LK is a seasonal practice for body, mind and belly. Using the parameters of Chinese medicine, our yin practice will focus on the winter element of water with a touch of Fire element practice to ground us.
YIN YOUR SKIN
Yin Your Skin - a cultivation hybrid of myofascial release, yin yoga and qi gong to bring energy and glow to the skin from the light within.
SOLSTICE CELEBRATION - Meridian Bath
Winter Solstice Celebration - Yin Meridian Bath w/LK. December 21, 2024
MOVEMENT MEDICINE w/LK
A monthly dose of movement medicine for mind, body, belly and soul.
JOIN THE LK5 HARVEST CLEANSE!!
Join my signature 5-Day Food medicine cleanse and boost your immunity for the fall and winter cold season!
Spring into Summer Cleanse
We are cleansing to cool inflammation, to lighten our body’s toxin load and to clear the mind from unnecessary looping. Join me June 2nd to get started!
YIN YOUR SKIN - Longevity Practices for Mind, Body and Skin
Yin Your Skin - Yin Yoga, Qigong, Longevity Practices for heart, soul and skin. Find your vibrancy in practices that keep you healthy and looking more youthful.
A NIGHT OF HIGH VIBRATION HEALING
Acupuncture, Meridian Stretching, Singing Bowls, Meditation.
YIN YOUR SKIN with the LK RADIANT GLOW PROGRAM
(Re) Treat your mind body and skin with ancient practices and modern wisdom.
FITNESS AND YOGA AT THE A-FRAME - A DAY LONG RETREAT!
Fire Island Fitness and Yoga Retreat - Day Long. Aug 18, 2022
Monthly Qi Gong Yin - A Longevity Retreat
Join me for a monthly longevity retreat. We’ll explore time honored techniques that have everlasting nourishment. I am a huge believer that we need to meet practices with open arms and offer what works best for our unique anatomy. The beauty of these teachings is that they meet you where you are.
THE LK 5 SPRING CLEANSE AND DETOX -Session 2
Spring is the perfect time to cleanse, detox and ramp up your metabolism - let’s do it together!
Parting Clouds Equinox Ceremony with Laura Kauffmann and Sarah Selig
A ritual for planting seeds and manifesting goals, infused with the gentle practices of Qi gong, Yin Yoga, Meditation, Breath work and Visualization.
A-FRAME YOGA AND MOVEMENT
Find me at the A-Frame this August for 1:1 Healing Sessions, Facial Gua Sha, So Thai Yin Body Work, Acupuncture and Group classes.
YIN YOGA AND THE YAMAS with Laura Kauffmann and Sarah Selig
5-week yin yoga series. Yin yoga and the Yamas with Laura Kauffmann and Sarah Selig. On zoom. 4/7-5/5/21.
PARTING CLOUDS CEREMONY FOR NEW BEGINNINGS w/LAURA AND SARAH
A winter ceremony for nesting and nourishment, using the body, mind and breath.
New Years Eve - Yin Vibrations with Laura and Sarah
Join Sarah Selig and Laura Kauffmann for a 2 hour meridian bath using Yin yoga, Acupuncture, Sound, Aromatherapy and Guided Meditation. Relax, Unwind, Refresh.
YIN VIBRATIONS AT JAYA EAST IN BROOKLYN
A unique energetic experience using acupuncture, yin yoga, reiki, sound and meditation.
JOIN THE LK5 HARVEST CLEANSE - October 9th-19th
Eat with the season, eat locally, eat plants and feel great!
30 Hour Yin Yoga Training - 3 Weekends
A 30-hour Yin Yoga Immersion presented through the lens of Chinese medicine, mindfulness and western anatomy.
DAY LONG BEACH RETREAT IN FIRE ISLAND
Join me for my Annual Day Long Yoga Retreat in Fire Island! August 15th 2019
LK5 "Love Your Body" SUMMER CLEANSE
Join our online virtual cleanse experience July 6-15. A mind/body seasonal cleanse with delicious recipes, and a supportive and fun experience for all!
HEMP INFUSION 101 - Healing The Mind/Body Connection with CBD
Reduce stress, inflammation and pain with CBD.
THE ART OF RITUAL AND REST - YOGA RETREAT
Join me and my fellow yogi, mom, friend on this exploration of ritual and rest in the beautiful “Puebla Magica”, Todos Santos, Mexico!