Laura Kauffmann, LAC, HHC, RYT

120 East 56th Street, Suite 530

NYC,  NY  10022

laura.kauffmann@gmail.com

347-742-3171

BALANCE THROUGH CENTERING


The Chinese symbol “Zhong” represents the center, invoking the idea that balance comes from within, regulated by our ability to maintain moderation through diet, exercise and lifestyle choices. Laura’s Life in  Balance approach helps patients to become rooted in their healing process.  In doing so, clients ultimately strengthen their center, becoming grounded with a sense of health and well being.  Laura's unique LK5 Lifestyle Rules will help you to figure out how food as medicine philosophy links you to a healthy lifestyle that works for your busy schedule.

Find out more about my Food as Medicine approach to healing. 

CONTACT

Laura Kauffmann, LAc, RYT, HHCContact me

120 East 56th Street, Suite 530 NYC,  NY 10022

Call: 347-742-3171

Office hours:
Tuesdays: 1:15 - 8:00pm
Thursdays: 1:15 – 8:00pm
Monday, Wednesday, Friday: Private Yoga and Acupuncture sessions in Brooklyn only:   9:00am-1:00pm, limited summer hours.

TEACHING SCHEDULE:

Monday: 7:30-9pm - Park Slope
Wednesday: 12:15-1:15pm East
Thursday: 9-10:30am East

www.jayayogacenter.com