For as long as I can remember, I have had  a vision to touch lives and make a difference. I wasn't necessarily sure how that would happen but I knew that if I stayed engaged and participated in my own process the path would show itself.... AND I DID!

Your life must be the message.
— Thicht Nhat Hanh


In the last 20 years of practicing Chinese medicine, Yoga and Nutrition, I have learned from the best teacher life has to offer, EXPERIENCE.  In that, I have made it my mission to live and breathe what I preach. That is my humble offering to each person that asks for my support.

Where I've Been

B.S. Community Nutrition 

University of California, Davis         

Peace Corp Volunteer

 Nutritionist, Jamaica, WI


Pacific College of Oriental Medicine, NY


Tao Garden Retreat Center

 Chiang Mai, Thailand, Thai Yoga Massage Training

Co-Founder, She Essential Beauty

 All natural mind/body beauty products grounded in Chinese medicine philosophy

Insight Yoga Institute

 Yin Yang Yoga, Buddhist Psychology, Insight Meditation 


 Pacific College of Oriental Medicine, NY


Yoga Teacher Training

 Jaya Yoga Center, NY

Integrative Health Coach

 Institute for Integrative Nutrition, NY

Pacific College of Oriental

Medicine, NY