As we move from the vibrant yang energy of summer into the quieter yin seasons of fall and winter, I’ve been shifting my own practice by slowing down, softening, and weaving in more feminine Qi Gong flows inspired by Ting Ting Guan, Jo Phee, Mimi Kuo Deemer, and Leda Elliot. I’d love to share this with you in a nourishing micro-class designed to support your health and inner transformation by nourishing and waking up the Three Treasures with Yin Yoga(Jing/essence), Feminine Qi Gong(Shen/spirit), and Acupuncture(Qi/energy)

With just 4–5 people, these small classes create an intimate space where you can land, set your intention, and reconnect with your deeper self.

Our practice will honor the Earth element (Spleen/Stomach) with poses that ground and stabilize in this late summer season, then open into the Metal element (Lung/Large Intestine) to welcome the crisp clarity of fall. We’ll close with seasonal acupuncture/acupressure and meditation,  giving space for your intuition and divine feminine wisdom to rise.

I hope you’ll join me. This class will be a beautiful opportunity to slow down, reconnect, and listen to what your inner wisdom wants you to know.

Seasonal tea and snacks after class.

RSVP to Laura.kauffmann@gmail.com Please specify which date you would like to attend in the body of the email.

WHEN: 

SEPT 19 - 5-7 pm

SEPT 20 - 9-11 am

COST: 

In person - $75

Online $25 - I will provide you with acupressure point instruction + a personal sound meditation to listen to.

Venmo: @Laura-kauffmann

Zelle: Laura.kauffmann@gmail.com