What do Yin Yoga and the skin have in common? EVERYTHING!!! I have been practicing and teaching Yin Yoga for more than 10 years and in Thea time the one thing I can see is after each practice my skin and my student’s skin glows. Is Yin Your Skin all about the skin? It’s like asking is your skin only about what you put on it topically, so the answer is NO. Yin your skin began percolating after my first Yin Immersion taken at a Yoga Journal Conference with Sarah Powers about a dozen years ago. I cam out feeling youthful, vibrant, glowing, sexy, vivacious. I was addicted.

Join me each month online and hopefully in-person soon, for some special juicy practices taught through the lens of Chinese medicine. Yin Your Skin(YYS) is based in 5-Element Theory so each month we will focus whole-heartedly on the element associated with the season at hand. Between seasons we will give some extra love to the Earth Element(digestion) and a Generating Cycle practice that stirs up nourishment for each organ, including the skin! No experience necessary, just bring your self, a mat, some yummy props like pillows, blankets and bolsters, 2 therapeutic yoga balls, a sturdy, LONG, yoga strap, some blocks, tea or water to hydrate and a high quality guasha tool. Contact me directly for links.

Email through the link to join and you will receive an invoice to pay along with links for my favorite tools.

Cost: $40

Can’t make the live practice. You will receive access to the practice which you can use over and over again.