EVENTS + WORKSHOPS + TRAININGS
Cleanses, Yoga and Healing Workshops
Supported Yin + Somatic Thai Massage Ritual
Step out of the week and into a space designed for deep restoration.
This intimate, candlelit Friday evening experience blends yin yoga, somatic movement, Thai-inspired bodywork, and facial massage to help you release tension and return to a more regulated, supported state.
We will begin with slow, intentional movement to reconnect you with your body, followed by longer-held yin postures designed to hydrate fascia and calm the nervous system. Throughout the practice, you’ll have the option to receive gentle, hands-on support including traction, compression, and rhythmic rocking.
The evening closes with a deeply restorative savasana featuring cool jade eye masks, calming facial acupressure and herbal tea—inviting the body to fully integrate and soften.
You’ll leave feeling:
grounded and clear
open through the body
deeply rested (in a way sleep alone doesn’t always provide).
Investment: $95
Venmo Laura @Laura-kauffmann to hold your spot.
THE LK YIN/SKIN CLASS
Yin For Your Skin with LK Mind Body Wellness features yin yoga, facial gua sha, acupuncture and myo-fascial release for radical wellness from the inside out.
THE LK 5 Winter Reset - the non- cleanse type of cleanse
The LK 5 is a mind/body seasonal reset for mind, body and belly. Designed and presented in a group online experience with personalized guidance from Laura Kauffmann, L.Ac of LK Mind Body Wellness, Brooklyn, NY.
NEW YEAR'S EVE - YIN WITH PINS
A special New Year’s Eve Yin Yoga and Acupuncture event including red light therapy, intention setting, breath work and community, set in the Gowanus neighborhood of Brooklyn, NY.
THE WINTERING RITUAL
A community healing ritual for winter restoration: Yin yoga, sound healing, hands on touch and food medicine.
Yin Your Skin
Yin your skin is an Immersive 120-Minute Journey to Radiant Skin + Deep Relaxation. Join me for a special event and learn lymphatic face brushing, yin yoga and myo-yin techniques for skin health. Acupuncture and red light therapy will be included.
BREATHE INTO STILLNESS
Breathe Into Stillness: 5-element Yin Yang Yoga , Meridian Nidra and Reiki with Laura Kauffmann and Sarah Selig.
Awakening the THREE TREASURES
Awakening the Three Treasures with Yin Yoga, Feminine Qi Gong and Seasonal Acupuncture
The Yin Method w/LK
The Yin Method w LK is a seasonal practice for body, mind and belly. Using the parameters of Chinese medicine, our yin practice will focus on the winter element of water with a touch of Fire element practice to ground us.
YIN YOUR SKIN
Yin Your Skin - a cultivation hybrid of myofascial release, yin yoga and qi gong to bring energy and glow to the skin from the light within.
SOLSTICE CELEBRATION - Meridian Bath
Winter Solstice Celebration - Yin Meridian Bath w/LK. December 21, 2024
MOVEMENT MEDICINE w/LK
A monthly dose of movement medicine for mind, body, belly and soul.
JOIN THE LK5 HARVEST CLEANSE!!
Join my signature 5-Day Food medicine cleanse and boost your immunity for the fall and winter cold season!
Spring into Summer Cleanse
We are cleansing to cool inflammation, to lighten our body’s toxin load and to clear the mind from unnecessary looping. Join me June 2nd to get started!
YIN YOUR SKIN - Longevity Practices for Mind, Body and Skin
Yin Your Skin - Yin Yoga, Qigong, Longevity Practices for heart, soul and skin. Find your vibrancy in practices that keep you healthy and looking more youthful.
A NIGHT OF HIGH VIBRATION HEALING
Acupuncture, Meridian Stretching, Singing Bowls, Meditation.
YIN YOUR SKIN with the LK RADIANT GLOW PROGRAM
(Re) Treat your mind body and skin with ancient practices and modern wisdom.
FITNESS AND YOGA AT THE A-FRAME - A DAY LONG RETREAT!
Fire Island Fitness and Yoga Retreat - Day Long. Aug 18, 2022
Monthly Qi Gong Yin - A Longevity Retreat
Join me for a monthly longevity retreat. We’ll explore time honored techniques that have everlasting nourishment. I am a huge believer that we need to meet practices with open arms and offer what works best for our unique anatomy. The beauty of these teachings is that they meet you where you are.
THE LK 5 SPRING CLEANSE AND DETOX -Session 2
Spring is the perfect time to cleanse, detox and ramp up your metabolism - let’s do it together!
Parting Clouds Equinox Ceremony with Laura Kauffmann and Sarah Selig
A ritual for planting seeds and manifesting goals, infused with the gentle practices of Qi gong, Yin Yoga, Meditation, Breath work and Visualization.
A-FRAME YOGA AND MOVEMENT
Find me at the A-Frame this August for 1:1 Healing Sessions, Facial Gua Sha, So Thai Yin Body Work, Acupuncture and Group classes.
YIN YOGA AND THE YAMAS with Laura Kauffmann and Sarah Selig
5-week yin yoga series. Yin yoga and the Yamas with Laura Kauffmann and Sarah Selig. On zoom. 4/7-5/5/21.
PARTING CLOUDS CEREMONY FOR NEW BEGINNINGS w/LAURA AND SARAH
A winter ceremony for nesting and nourishment, using the body, mind and breath.
