Fertility 

FERTILITY SUPPORT IN BROOKLYN

ACUPUNCTURE, CHINESE MEDICINE, NUTRITION & YIN YOGA

Supporting your Journey to Parenthood with Compassion, Wisdom, and a Holistic Approach

If you’re navigating fertility challenges, you’ve likely been met with a swirl of emotions from hope, frustration, resilience, and sometimes exhaustion. In my Brooklyn practice, I meet people at every stage of their fertility journey, whether they’re trying naturally, preparing for IVF or IUI, or seeking support after pregnancy loss. My approach blends the time-tested wisdom of Chinese medicine with modern understanding of western and eastern nutrition, movement, and nervous system health. Together, we create the conditions for your body to thrive, your hormones to find balance, and your heart to feel more at ease.

Why Fertility Acupuncture?

Acupuncture has been used for thousands of years to support reproductive health. In my practice, it’s not only about increasing blood flow to the ovaries and uterus, balancing hormones, or improving egg and sperm quality, it’s also about treating the whole person. Fertility is naturally enhanced through an ancient approach with modern focus.

Research has shown that acupuncture may:

  • Regulate menstrual cycles and ovulation

  • Improve blood flow to reproductive organs

  • Reduce stress and anxiety during fertility treatments

  • Support implantation and early pregnancy

  • Complement IVF and IUI protocols

Chinese Herbal Medicine for Fertility

Chinese and western herbal medicine can work alongside acupuncture to restore balance in the body. Herbs can be tailored to support issues like irregular cycles, luteal phase deficiency, endometriosis, PCOS, and unexplained infertility. Formulas can be personalized to fit your unique conception difficulties. I don’t believe in a one-size-fits-all approach. Herbs work gently but powerfully to nourish the body, regulate hormones, and prepare the womb for conception.

The Role of Nutrition in Fertility

I am a true believer that food is medicine and what we eat directly impacts hormone health, egg and sperm quality, and overall vitality. In my work, I draw from both Chinese medicine food therapy and modern nutrition science to create practical, supportive plans.

We focus on:

  • Balancing blood sugar to support ovulation and egg health

  • Reducing inflammation through a Mediterranean-inspired dietary philosophy

  • Nourishing fertility with whole foods like leafy greens, high-quality protein, and omega-3s

  • Optimizing digestion so nutrients are absorbed effectively

The goal is never restriction, it’s about nourishment, balance, and sustainable habits that help your body feel safe and supported.

Yin Yoga & Fertility

The fertility journey can be stressful, and stress itself is a major factor in hormone imbalance. Yin yoga offers a space to slow down, breathe deeply, and connect with your body in a gentle, restorative way. I often recommend yin yoga to support the nervous system, improve circulation, and encourage relaxation in the pelvic region. It’s a beautiful complement to acupuncture and nutrition, and an empowering practice you can bring home with you. Cyclic practices are tailored to meet you where you are in your cycle.

My Practice in Brooklyn, NY

Brooklyn is full of energy, creativity, and community, but it can also be stressful and fast-paced. My practice is a sanctuary within this city, a place where you can slow down, feel supported, and reconnect with yourself. Whether you’re walking in from Park Slope, Williamsburg, or Carroll Gardens, you’ll find a space that’s warm, calming, and focused entirely on you. Sessions are dedicated to supporting you one on one with 100% of my focus going to you. Each sessions offers you the time and space to heal.

Working Together

Every fertility journey is unique, and so is my approach. We’ll create a personalized plan that may include:

  • Weekly or bi-weekly acupuncture sessions

  • Custom herbal formulas

  • Nutrition and lifestyle guidance

  • Nervous system support through yin yoga, breath work, meditation or Thai massage

Our sessions together are about building resilience, restoring balance, and helping you feel well in your body and mind throughout the process.

Ready to Begin?

If you’re ready to explore how the LK Mind Body Wellness Method can support your fertility, I’d love to meet you. Located in the Gowanus neighborhood of Brooklyn, NY, my practice welcomes individuals and couples at any stage of their fertility journey.

Book a free consult to see if we are a good fit for one another and let’s begin creating the best possible environment for your conception journey.