My next class is a collaboration with the lovely Sarah Selig happening at Windsor PT, in Park Slope on October 19th from 10-12pm. This 2-hour practice will blend Mudras with Movement, Yin Yoga with Breath Work and Meridian Nidra with Reiki.  Together we will honor the lungs and large intestine meridians to invite clarity, release and renewal. Consider it your time to Move, Breathe, Receive and Let Go!

I hope you can join us!

The cost per person is $75.  This will be a small class with no more than 12 people.  There will be plenty of hands on nurturing support.  Please RSVP to Laura.kauffmann@gmail.com

Venmo @Laura-kauffmann