✨ The Wintering Ritual ✨
Laura Kauffmann, LAc, RYT & Amy Baker, LMT, RCST
When: Saturday, December 6 • 5:00–8:00 PM
Cost: $150
Location: 75 Prospect Park SW, Apt E5, Brooklyn 11215
Join Laura and Amy in the heart of Windsor Terrace Brooklyn for The Wintering Ritual - a nourishing evening of slowness and warmth in the community of women. Together we’ll create a sanctuary for the nervous system, inviting you to soften, release, and root before winter begins.
What to Expect
Yin Yoga for the Metal & Water Elements: Settle into a supportive yin practice designed to create space for release, reflection, and replenishment. Expect long-held shapes that gently soften the body, steady the mind, and prepare your system to receive deeper healing.
• Metal Element: offers our senses a willingness to let go, breath, refine intentions, and clear what you no longer need
• Water Element: invites in rest, inner wisdom, renewal of your Qi and the space to listen more deeply to your intuitive wisdom
Acu-Point Vibrational Sound Healing
Receive a collective sound healing experience using crystal-grounded sound bowls placed on the body and weighted tuning forks on acu-points and chakras to harmonize your energy field. These vibrations awaken the subtle body, calm the mind, and create a full-body frequency “reset.”
Hands-On Healing Touch
Amy, a skilled biodynamic cranio-sacral and massage therapist, will offer light, intuitive hands-on support throughout the Yin + rest practices, encouraging somatic unwinding, emotional and energetic release, and whole-body restoration.
Water Element Yoga Nidra Journey
We’ll transition into a guided 5-Element Yoga Nidra with emphasis on the Water Element, supporting deep integration, clarity, and grounded inner stillness as you move toward winter.
Nourishing Vegetarian Dinner
We will close our evening with a light, seasonal vegetarian meal, mindfully prepared to warm, nourish, and honor the shift into the colder season. A moment to savor, share, and land together in community.
To learn more about Laura and Amy. Visit their websites below.
To Join the event RSVP to Laura @ Laura.kauffmann@gmail.com
Venmo $150 to : @Laura-kauffmann - use code 3171 for secure delivery
Please RSVP as soon as possible. There are spaces for 9 women.
We have a 48-hour cancellation policy. If you need to cancel last minute and we can fill your spot, you will receive a 100% refund. If we cannot fill your spot, you will receive a 50% refund. This is an intimate group experience so we appreciate your understanding in this policy.