Holistic Pain Relief in Brooklyn, NY | Acupuncture, Chinese Medicine & Yoga

Are you struggling with pain from an injury, repetitive strain, or chronic conditions like osteoarthritis? At LK Mind Body Wellness in Brooklyn, I provide holistic pain management using acupuncture, Chinese medicine, nutrition, yoga, and herbal therapies. My approach addresses the root cause of pain and helps restore balance, mobility, and long-term wellness.

Effective Pain Relief for Many Conditions

I treat a wide range of pain types, including:

• Neck & Shoulder Pain – stiffness, tension, whiplash, postural strain

• Back Pain – lower and upper back discomfort, sciatica, chronic strain

• Elbow Pain – tennis elbow, golfer’s elbow, repetitive motion injuries

• Knee Pain – runner’s knee, osteoarthritis, post-injury recovery, post-surgical recovery

• Headaches & Migraines – tension headaches and stress-related migraines

• Other Chronic Pain – fibromyalgia, joint inflammation, and persistent pain

How Acupuncture & Chinese Medicine Help Your Pain

Acupuncture targets key meridian points to reduce inflammation, release tension, and stimulate the body’s natural healing. Chinese herbal medicine supports tissue repair, reduces swelling, and treats underlying imbalances for lasting pain relief.

Nutrition & Lifestyle Support

Nutrition plays a critical role in reducing inflammation and supporting recovery. I provide guidance on anti-inflammatory diets and supplements that promote joint and muscle healing and overall health. Learn more about my nutrition approach here.

Yoga & Movement for Healing

Mindful movement and therapeutic yoga can strengthen supportive muscles, increase flexibility, and prevent recurring injuries. These techniques are personalized to your specific pain type and activity level. Yin Yoga is specific to the bones, joints and connective tissue, aiding healing on a deeper level.

Personalized Herbal Medicine

Chinese herbal formulas are customized to complement acupuncture and lifestyle strategies. Herbs can help reduce inflammation, relieve muscle spasms, and support joint and tissue healing. Topical analgesics give immediate relief and offer a mother layer to your healing.

Cupping, Gua ShA and Moxibustion

An Acupuncturist’s training includes techniques like fire cupping, gua sha and moxibustion as secondary tools for influencing blood flow and repair to injured tissues. These techniques are often applied during the treatment of pain and injury. There is a certain expertise that is acquired with graduate level clinical training, so be sure your practitioner has the right credentials for these modalities. Look for L.Ac or DAOM or MSTOM.

Why Choose Holistic Pain Management?

• Treats the root cause of pain, not just symptoms

• Combines acupuncture, herbal medicine, nutrition, yoga, cupping, moxibustion, medical gua sha, tui na massage

• Personalized one on one care for acute or chronic pain

• Restores mobility, comfort, and quality of life

If you’re ready to reduce pain and improve function, I can help. Together, we’ll create a customized plan that integrates the right combination of modalities that I know to offer lasting relief.

Schedule your consultation at my Brooklyn, NY office today and start your journey to natural pain relief.