The LK5 summertime cleanse is one of my favorites, filled with loads of fresh fruit and veggies with many different prepping options. The yoga practice that is on offer will leave you feeling nourished, balanced and cool. No yoga experience? No worries, there is always help at your fingertips. Join this amazing virtual group and feel balanced, supported and nourished over 10-days. You will leave the cleanse, but have access to all the recipes throughout the season so you can continue using the LK5 method all summer long.
HERE'S WHAT YOU GET
3 Days of pre-cleansing to prepare your body, mind and belly.
5 Days of Real Food and Real Drink Cleansing Recipes - for Real Results!
2 Days of Post-Cleansing instruction - to keep you in the mindset.
Varied cleansing templates to suit your needs
Yoga and Meditation Instruction sent directly to your inbox
On-line Group support via a private forum
Shopping list for each recipe and wonderful seasonally inspired recipes that do not skimp on flavor!