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LK5 HARVEST CLEANSE


HERE'S WHAT YOU GET

The entrance into the Fall season marks a key time for cleansing, but in this season, the diet is fuller, richer and and more warming.  The Metal element is a major focus this season so we will spend some extra time stimulating the Lungs and Large Intestines to strengthen our immunity, brighten our complexion and cleanse the intestines to better deflect illnesses that arise in Winter.  

  • 3 Days of pre-cleansing to prepare your body, mind and belly.
  • 5 Days of Real Food and Real Drink Cleansing Recipes - for Real Results!
  • 2 Days of Post-Cleansing instruction - to keep you in the mindset.
  • Varied cleansing templates to suit your needs
  • Yoga and Meditation Instruction sent directly to your inbox
  • On-line Group support via a private forum
  • Shopping list for each recipe and wonderful seasonally inspired recipes that do not skimp on flavor!

Cost: $100 

 

10 % off Early Bird Special if you join by SEPTEMBER 20th.  Use "harvest" coupon code at check out for the discount.

OPTIONAL ADD-ONS TO ENHANCE YOUR EXPERIENCE INCLUDE:

  • Thai Yoga and Yin Sequencing for Detoxification: Melt your meridians and release your tension  - $150/75 minutes

  • Detoxifying Chakra-Puncture session using acupuncture, essential oils and chakra-balancing sound healing techniques - $125/60 minutes

  • 5-element body type analysis: find out how to make the lifestyle changes that make the most sense for your body - $100/ 45 minutes

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Earlier Event: August 17
DAY LONG BEACH RETREAT IN FIRE ISLAND
Later Event: November 24
SPECIAL THANKSGIVING WEEKEND CLASS