For as long as I can remember, i have had  a vision to touch lives and make a difference. I wasn't necessarily sure how that would happen but I knew that if I stayed engaged and participated in my own process the path would show itself.... and it did!


My Mission

In the last 20 years of practicing Chinese medicine, Yoga and Nutrition, I have learned from the best teacher life has to offer, EXPERIENCE.  In that, I have made it my mission to live and breathe what I preach. That is my humble offering to each person that asks for my support.



Your life must be the message.
— Thicht Nhat Hanh

Where I've Been

  • B.S. Community Nutrition, University of California, Davis
  • Peace Corp Volunteer, Nutritionist, Jamaica, WI
  • M.S.T.O.M. Pacific College of Oriental Medicine, NY
  • Professor, Pacific College of Oriental Medicine, NY
  • LK Mind Body Wellness, offering Acupuncture, Nutrition, Yoga, Thai Massage, Seasonal Cleansing
  • Tao Garden Retreat Center, Chiang Mai, Thailand, Thai Yoga Massage Training
  • Co-Founder, She Essential Beauty, All natural mind/body beauty products grounded in Chinese medicine philosophy
  • Yoga Teacher Training, Jaya Yoga Center, NY
  • Integrative Health Coach, Institute for Integrative Nutrition, NY
  • Insight Yoga Institute, Yin Yang Yoga, Buddhist Psychology, Insight Meditation