New Yin Yoga Class!

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Starting Friday January 6th, I am adding a new 1 hour Yin class to my Yoga schedule.  If you are in the mood to look better, feel better have some healing tools to nourish your body, then please come.  this is an age old practice grounded in the fundamentals of Chinese Medicine.  It will also help you improve your meditation practice, what more could you ask for?

11:15am   Jaya Yoga Center, Brooklyn,  NYC